Pineapple (24.7%), fructo-oligosacharide, polydextrose, bogoya banana (10.7%), water, sunflower kernels (6.9%), hulled hemp seeds (5.9%), linseed (4.9%), papaya (2.9%), rice bran, rice protein, puffed quinoa (2.5%), buckwheat puffs (1.5%), linseed oil.

This product is packed in a factory where nuts are processed and cannot be guaranteed to be nut free.