Vitamin A (as palmitate, beta carotene) 10000 IU,Vitamin C (as ascorbic acid) 500 mg,Vitamin D (as ergocalciferol) 400 IU,Vitamin E (as d-alpha tocophery acetate) 200 IU ,Thiamine (vitamin B-1) (as thiamine mononitrate) 25 mg ,Riboflavin (vitamin B-2) 25 mg ,Niacin (as niacinamide) 40 mg,Vitamin B-6 (as pyridoxine HCI) 25 mg ,Folate (as folic acid) 400 mcg ,Vitamin B-12 (as cyanocobalamin) 200 mcg ,Biotin 100 mcg ,Pantothenic Acid (as calcium pantothenate) 60 mg ,Calcium (as citrate) 50 mg,Iron (as gluconate) 4.5 mg ,Iodine (potassium iodide) 150 mcg,Magnesium (as citrate) 25 mg ,Zinc (as gluconate) 7.5 mg ,Selenium (as amino acid complex) 25 mcg,Copper (as chlorophyllin) 1.5 mg ,Manganese (as gluconate) 4 mg ,Chromium (as polynicotinate) 20 mcg ,Potassium (as citrate) 50 mg Other Ingredients:Purified water, crystalline fructose, natural flavors, citric acid, xanthan gum, malic acid, potassium benzoate and potassium sorbate (to preserve freshness), flax seed, astragalus root, ligustrum berry, schisandra fruit, young barley leaf, Echinacea angustifolia root, Irish moss (Chondrus crispus), thyme leaf, rice bran