Lamberts Methyl B Complex is a superior and comprehensive B Complex supplement, rather than folic acid, it provides a type of folate called methylfolate (or 5-MTHF), since folate is the natural form found in food such as leafy green vegetables and is already active and ready for the body to use.

Lamberts Methyl B Complex specifically chosen to use Quatrefolic®, the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation.

Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline.

It is yeast free and suitable for both vegetarians and vegans.

Lamberts Methyl B Complex benefits:

- Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function.
- Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.