Use daily on affected areas of the body and apply liberally as necessary. Use in combination with Kosmea's Skin Clinic  Rescue Body Cream and Certified Organic Rose Hip Oil to help relieve the symptoms of itchy, dry and sensitive skin. If the texture of your Rescue Balm is a little gritty, don't worry. By warming the balm between your fingers it will soon melt into a smooth consistency. This texture is simply due to the absence of nasty chemicals - so enjoy the grittiness, knowing it is the product's way of reminding you it is completely natural!