Magnesium Citrate, Vitamin C (as Magnesium Ascorbate), Calcium Citrate, Capsule Shell (HPMC), Choline Bitartrate, Iron Citrate, Zinc Citrate,Vitamin E (as D-Alpha Tocopheryl Acetate), Corn Starch, Niacin (as Nicotinamide), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide),Dicalcium Phosphate, Silicon Dioxide,Olive Oil, Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Microcrystalline Cellulose, Inositol, PABA (Para Amnio Benzoic Acid), Acacia Gum, Copper Gluconate,Beta Carotene, Vitamin B6 (as Pyridoxine Hydrochloride), Sunflower Oil, Thiamine (as Thiamine Hydrochloride), Riboflavin, Sucrose, Vitamin A (as Retinyl Palmitate), Manganese Citrate,Folic Acid, Chromium Picolinate, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols), Potassium Iodide, Vitamin K1 (as Phylloquinone), L-Selenomethionine,Sodium Molybdate, Biotin, Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Hydroxycobalamin).

One capsule taken twice daily with food, or as professionally directed.

- If you are under medical supervision, please consult a doctor before use
- This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
- This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle
- Do not exceed the stated recommended daily intake
- Do not purchase if the seal is broken
- Keep out of reach of children
- Store below 25°C in a dry place away from direct sunlight and heat.