The Airmax must be rinsed with water both before and after use.When using the Airmax for the first time, we recommend the use of a mirror to help you position the device symmetrically.The Airmax has been properly positioned when the legs widen the nasal entrance and when the ‘connecting bridge’ is touching your nasal septum.You will notice an immediate impact on your nasal inflow and outflow. This better airflow will help you optimise your breathing, feel more relaxed and reduce your snoring.