SPF measures the protection you receive from your sunscreen against UVB filers. For example, if you normally burn in 10 minutes, a sunscreen with an SPF 15 will give you 15 times more protection from a sunburn as opposed to when you are unprotected (Total of 150 minutes of protection).
It’s that long awaited time of year for most of us, yes it’s finally summertime!! And this means summer travels for many of us. But before you jet of on that holiday of the year, take a moment to make sure you pack a few of these essential travel products in your suitcase. We are all aware by now of how important sun protection is for our skin health, and the need of using high quality sun care products. Let’s take a quick look at some of the top brands in this area.
Let’s take a closer look at Turmeric. Turmeric is an old Indian spice, it is yellow in colour and has been used for thousands of years as a spice and a medicinal herb. It may well be the most effective nutritional supplement in existence and the reason for this is the medicinal compound called curcumin. A large number of studies show that it has major benefits for the brain and body.