Vitamin A (as beta carotene) 10000 IU,Vitamin C (as ascorbic acid) 500 mg ,Vitamin D (as ergocalciferol) 100 IU ,Vitamin E (as d-alpha tocopheryl succinate) 200 IU ,Vitamin K (as phytonadione) 150 mcg,Thiamin (vitamin B-1) (as thiamine HCI) 75 mg,Riboflavin (vitamin B-2) 75 mg,Niacin (as niacinamide) 75 mg,Vitamin B-6 (as pyridoxine HCI) 75 mg ,Folate (as folic acid) 400 mcg ,Vitamin B-12 (as cyanocobalamin) 200 mcg ,Biotin 300 mcg ,Pantothenic Acid (as calcium pantothenate) 60 mg ,Calcium (as aminoate complex) 250 mg ,Iodine (from kelp) 150 mcg ,Magnesium (as aminoate complex) 125 mg,Zinc (as monomethionine**) 30 mg ,Selenium (as aminoate complex) 100 mcg,Copper (as aminoate complex) 1 mg ,Manganese (as aminoate complex) 2 mg ,Chromium (as polynicotinate***) 120 mcg ,Molybdenum (as aminoate complex) 50 mcg Other Ingredients:Microcrystalline cellulose, stearic acid, magnesium stearate, silica, astragalus root, barley leaf, Irish moss (Chondrus crispus), thyme leaf, ligustrum berry, schisandra fruit, rice bran, pharmaceutical glaze