Biotin is a member of the B group of vitamins and is used in the body for the production of essential enzymes needed for normal functioning.
It helps metabolise carbohydrates, fats, protein and glucose to aid energy production; and also promotes healthy nails and hair.
- Essential for the production of energy from carbohydrates, fats and proteins
- Promotes healthy skin, hair and nails
- Helpful in maintaining a steady blood sugar level.