1. Ensure your skin is dry.
2. Apply generously and evenly where applicable.
3. Allow to dry before getting dressed.
4. First time users re-apply after 10 minutes.
5. Leave on the skin 15 minutes before sun exposure to allow the sunscreen to bind to your skin.
6. Bathing, showering or towelling will remove the product.Do not rub.
7. Do not exceed exposure to the sun for longer than your skin types allow, taking into account the strength of the sun.